Nutrition
The food you eat has a major impact on your health, including your heart health and weight. Learn more about which foods you should eat and what food to avoid.
Ashwagandha for weight loss: Benefits, dosage, and how it works
Are you trying to reach or maintain your goal weight? Ashwagandha, an Ayurveda therapeutic herb, might be able to h...
Why am I still hungry on semaglutide? Here’s what to do
Semaglutide is supposed to curb your appetite within Wegovy is FDA-approved for weight loss in obese and overweight...
How long does it take for semaglutide to suppress appetite?
Have you started semaglutide and are wondering when your hunger cravings will go away? While it can vary by person,...
The semaglutide diet plan to optimize weight loss
Your diet is essential when using semaglutide for obesity or type 2 diabetes. A low-calorie diet in combination wit...
What foods to avoid with Xarelto
Xarelto is an anticoagulant medication used to treat and reduce your risk of blood clots. It was initially approved...
What foods to avoid while taking Brilinta
Brilinta contains ticagrelor a blood thinner that reduces your risk for cardiovascular problems such as heart attac...
What foods to avoid with IBS
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting 10% of the population in the United ...
What foods to avoid with Crohn’s disease
Crohn’s disease can create problems for people experiencing a flare-up when it comes to eating, as certain foods ...
What foods to avoid while taking metformin
There are no specific foods that you need to avoid while taking metformin. However, you are recommended to watch wh...
What foods to avoid while taking Xifaxan
Xifaxan is an antibacterial prescription drug recommended by the American College of Gastroenterology. It’s the m...
What foods to avoid while on Saxenda
Saxenda is a once-daily injectable medication used to treat people who are overweight or obese with other weight-re...
What foods to avoid while on Eliquis
Eliquis is an anticoagulant medication used to prevent and treat blood clots. It is important to avoid foods such a...