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What foods to avoid with IBS

What foods to avoid with IBS

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder affecting 10% of the population in the United ...

Foods to avoid with Crohn’s disease

What foods to avoid with Crohn’s disease

Crohn’s disease can create problems for people experiencing a flare-up when it comes to eating, as certain foods ...

How to lower blood sugar fast

How to lower blood sugar fast

High blood sugar, also known as hyperglycemia, can happen if you are a diabetic for many different reasons, includi...

letter-of-medical-necessity

What is a letter of medical necessity?

Has your health insurance denied you a service? It has happened to us all. Have you been asked to provide a Letter ...

Is the keto diet good for diabetics?

Is the keto diet good for diabetics?

It’s important to know that the American Diabetes Association (ADA) does not recommend any single diet over a...

Blood Sugar Levels Explained

What are normal blood glucose levels?

Normal blood glucose levels for adults without diabetes are 90 to 110 mg/dL. Learn more about the symptoms of low a...